
Could Tattoos Increase Your Risk for Cancer?
In my lifetime, tattoos have become mainstream. It used to be that only bikers or people with certain lifestyles would...

Improve Your Relationships: 10 Tips to Sleep Better
If you believe you don’t need much sleep, think again. Your lack of sleep may be impacting your physical, emotional...

Mental Illness is Real, Not a Noble Lie
I don’t like to publicly criticize church leaders. Problems are best handled in the organizations and congregations they serve. However,...

Remembering Those Who Made the Ultimate Sacrifice
Most of us look forward to Memorial Day as an unofficial kick-off to summer. We appreciate a very needed three-day...

Letting Go of Grudges
Have you been wronged by someone? I have. Are you holding a grudge against that person or secretly hoping something...