Do you expect good things to happen in your life? What about in your relationships? How often do you talk about relationship expectations? Expectations make a difference. When they are positive [...]
Most of us have heard of the term PTSD (posttraumatic stress disorder). It is a mental health disorder tied to a specific trauma or stressor that results in chronic symptoms that usually require [...]
A new book is getting a lot of attention discussing cell phone use and social media as they contribute to the rising mental health crisis. Yes, those are significant factors and need discussion [...]