10 Ways to Keep Anxiety Away
Be anxious about nothing! For over 40 million people, living this directive is not easy. Anxiety seems to be a...
What Does It Mean To “Judge Not?”
Sometimes I think I have a hyper-active fairness gene. I become quite upset when people suffer injustice or unfair treatment....
Move from Longing to Belonging
Recently we moved to another state and had to start over finding friends, a church, doctors, repair people and all...
3 Things That Stop You From Change
Most of us need a little push or help to do hard things. When it comes to motivating yourself to...
Is This Another Reason to Lose Weight?
So many of us have the goal to lose a few pounds. But we all know that losing weight is...