Learning Patience in an Impatient World
Becoming a patient person is a real challenge when you’re someone who struggles with waiting. I’ve always had little patience for long lines, people who are late to meetings, or slow drivers in the left lane. It often feels like I’m the White Rabbit from Alice in Wonderland—”I’m late! I’m late! For a very important date!”…
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From Devastation to Resurrection
The Devastation Around Us The past month has been filled with heartbreaking national news—fires raging through towns, destroying everything in their path. Entire cities have burned to the ground. One moment, the sun was shining, and the next, skies were filled with smoke. Devastation seemed to be everywhere, and it felt as though everything was…
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Conflict: Rebuilding Broken Trust
Good conflict resolution starts with one key ingredient: trust. Without trust, even starting a conversation feels unsafe. And unfortunately, many relationships—romantic, family, friendships, even work—struggle under the weight of broken trust. Why? Because trust gets chipped away when: People keep secrets There’s unreliability Or worse, betrayal How do we rebuild trust when it’s been damaged?…
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ADHD in Adult Relationships
ADHD and the Impact on Adults ADHD (attention-deficit/hyperactivity disorder) affects not only children but also a significant number of adults. Many adults remain unaware of their condition or may have adapted to their symptoms over time. However, the demands of adult life—like managing a career, maintaining relationships, or balancing everyday tasks—often bring ADHD symptoms to…
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Moving from Shy to Confident
Maria always struggled with shyness, withdrawing from social interactions and fearing judgment, especially in public speaking situations. As she grew older, her shyness began to limit her ability to make friends and advance in her career. One day, she made a small but significant choice: she volunteered to share an idea during a team-building event.…
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