
Stop This One Behavior for a Better Relationship
A young Navy wife comes to therapy: Wife: All my husband does is leave for deployments. I am tired of...

Is it OK to Be a Highly Sensitive Person?
I cry during movies! Toy Story 3 is a double whammy. The tears begin when Andy leaves the toys for...

7 Ways to Build More Empathy
“I can’t imagine what it must have been like to go through what you just did. It sounds awful and...

What Jonah Teaches Us About Bigotry
The biblical story of Jonah is a familiar one if you grew up with flannel boards in Sunday school. It’s...

5 Ways to Overcome Feelings of Revenge
A few years ago, an angry and revengeful man shot two journalists in cold blood. By his own admission, he...