10 Ideas for a Little Romance to Keep Love Alive
Once a year, we plan for a romantic day and celebrate love. Most of us will make dinner plans, buy...
5 Ways to Create a Healthy Relationship
When Ashley came to therapy, she had one question. What does it take to have a healthy relationship? She was...
The Secret to Managing Couple Conflict
Conflict is a normal part of every relationship. When it isn’t managed well, it can rip a relationship apart. Katie...
7 Myths That Stop You From Getting Help
Patty’s husband was cheating on her and the pain was too much. She wasn’t eating, sleeping or getting out of...
6 Ways to Fight Off the Winter Blues
It’s cold and you feel the winter blues. The holidays are over. The sky is cloudy and it’s dark when...