What makes a person a “success” at work? Consider the person who seems to get promotions, is likeable…
I often get this question: If I stop my antidepressant, will I experience withdrawal? While the answer may surprise…
Worry is something we all do now and then. But anxiety goes beyond worry. Anxiety as a feeling…
If you are like me, your consumption of dark chocolate probably increased dramatically during this past holiday season….
It’s the day after the marathon eating day called Thanksgiving. Time to diet or at least try to…
Relapse is a real concern for anyone in recovery during the holidays. Drinking and going to parties…