If you are like me, your consumption of dark chocolate probably increased dramatically during this past holiday season….
It’s the day after the marathon eating day called Thanksgiving. Time to diet or at least try to…
Relapse is a real concern for anyone in recovery during the holidays. Drinking and going to parties…
Anxious with all you have to do? The holidays are upon us and that wonderful time of the…
Family and holidays just go together, right? Not all of you agree and that Caribbean escape looks tempting…
It is the time of the year we are supposed to feel joyful and excited, yet so many…