Tapping, or what is called, Emotional Freedom Technique (EFT not ECT!) is a popular alternative therapy that was developed by…

When people deal with loss, I am often asked, what is the difference between sorrow and clinical depression?  The…

You may not realize that even though you can’t always control your initial reaction to fear, you can  control your response to…

I was fascinated with a recent documentary series in which the producers followed 7 adults, ages 21 to…

Parents, stay up to date. There is a new device called the Juul that doesn’t look like an…