Nicole was doing well in school but found herself incredibly anxious. A freshman in college, she found her…
Heather doesn’t want to be constantly thinking about a relationship break-up she had, but she can’t seem to…
For years, I taught a parenting course called, Dynamic Parenting ©. The course was designed to improve the…
The anonymous Facebook post read, “Go ahead and kill yourself,” and “You are nothing but a pathetic person!” Surprisingly,…
Is there a positive side of stress or a way to make stress work for you? We all know…
Whitney decided to meet with a life coach to help her assess the way she handles stress. Her life is busy…