Day 3: Yes I am glad this is almost over! Dr. Oz always talks about food as medicine….
Day 2: I am motivated to keep going. I learned a few things from Day 1 so will…
With all the travel and eating out, I just felt like I wanted a DO OVER with eating….
So you are at that dinner party and you feel like you are carrying the conversation. As a…
A typical question I get asked is, “Why can’t I just avoid conflict? It makes me uncomfortable. If,…
This week, a New York State judged overturned Bloomberg’s controversial ban on the consumption of large sugary drinks….