As summer approaches and more of us are going sleeveless again, we can certainly see the jiggle that…
In the past three months, you have binged on food at least 12 times. You hate that you…
Have you ever experienced a power outage? For the past two days, I have. For no apparent reason,…
Fear not…a phrase that appears in 18 books of the Bible. From Genesis to Revelation, angels, prophets, apostles…
This past week has served to be a challenge when it comes to fear. People go to work…
It’s the weekend and you are even more anxious than ever. The opportunity to binge eat is greater…