Casual pot use… no big deal, right? Recreational marijuana use is increasingly being seen by teens as harmless….

There are many ways we cope with stress. Some people drink, take drugs, shop, play video games, exercise,…

There has been a great deal written about the power of gratitude. Gratitude impacts our lives because it…

When a school shooting occurred in Nashville this year, I had a moment of fear. My daughter lived…

One of the common areas of tension between mothers and adult daughters involves boundaries. Boundaries are important in…

Megan (not her real name) told me, “I am strict, but not too strict. Yes, I do expect…