Friendships may be one of the most underrated relationships when it comes to feeling loved and supported in your…
A patient who was seeing me in couple’s therapy said, “My wife doesn’t have much empathy. And she…
Happy Mother’s Day! One of my greatest joys is being a mother to my two children. They had…
Jessica revealed to her church small group that she struggles with depression. She is one in five people…
Have you ever noticed how many commercials tell us that we deserve to have things? We deserve a…
Physical appearance matters to most of us. And yet, our negativity towards our body can lead to mental…