So many of us have the goal to lose a few pounds. But we all know that losing…
Many of my friends are dealing with aging parents and teenagers. They are part of what is known…
If you’ve ever struggled with anxiety, you know how distressing and debilitating it can be. While anxiety is…
Are you ever going to take out the trash? Can you get off your phone and pay attention…
“I heard Tracy slept with that boy from our science class. She will do anything for attention.” “Did…
I teach couples how to deal with relationship conflict. The essence of all good conflict strategies is listening…