5 Things Not to Say to Someone Who Is Depressed

When someone you care about struggles with depression, it’s natural to want to help. You might feel uncomfortable with their sadness and want to say something encouraging. But well-meaning words can sometimes do more harm than good. Depression is not a character flaw or a spiritual weakness—it’s a real and often a debilitating condition. Scripture…

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How to Handle Family Members Who Trigger You

“I get triggered every time I am with my sister. Then I walk away upset.” Family conflict is never easy. Emotions run high, relationships are complex, and some dynamics have been years—if not decades—in the making. Take Julie and her brother, John. Julie is furious that John disagreed with a decision she made. Every time…

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Faith In the Pit: Stand Strong

Life gets heavy. Families fracture. Relationships break. Trust gets betrayed. Anger, violence, divorce—these things pile up, and before long, we start to wonder, What’s the point? Discouragement whispers, Just give up. There’s too much against you. But then there’s Daniel. In Daniel 6, we find someone who understood discouragement—someone who was literally thrown into a pit and yet stood…

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