5 Upsetting Things NOT to Say To Your Partner
If you are on social media or listening to the news, you know there are a lot of upsetting things...
Catastrophic Thinking: Predictor of Pain Intensity
“I’m never going to feel better!” “My life is ruined.” “How can I possibly go back to work?” These are...
Is it a Craving or Hunger?
You just had a bad fight with a family member. You feel upset and quite angry. All you can think...
Media Reporting of Suicide Could Cost Lives
In recent years. we have seen an uptick in the number of deaths by suicide. Suicide remains the leading cause...
I’m Anxious! Stop Trying to Cheer Me Up
Your best friend tells you how anxious she is. The natural response to this is to try and cheer her...