I now live in a fairly small town and have noticed how many people drive and talk on their cell phones. Without fail, when someone is driving erratically, too slow in a lane or crossing over the [...]
Is your closet a window into your mental health? Are you what you wear? Does saving your old college sports uniform remind you of the glory days of your life? How about those [...]
By now, most of you are aware that too much screen viewing for children and teens is linked to elevated blood pressure, high cholesterol, lack of sleep, school… Read the full [...]
“As your weight goes up, the size and function of your brain goes down.” This, according to psychiatrist, Daniel Amen. It’s true, smaller doesn’t always mean better, [...]
Downsizing, added work loads, difficult co-workers, budget cuts and poor leadership can cause even the calmest person to worry on the job. On way to deal with stress and job worries is to [...]
When the New York Post reported that 14-year-old Glynis Coyne has been getting her legs waxed since she was eight years old, I just gasped. Apparently, I am not up on the trend–hair removal [...]
Let’s say your marriage is hurting and you know you need help. If you are a Christian couple, does it matter who you see and what approach the person uses to help you? Absolutely. So much [...]
So I am reading the morning paper, enjoying my coffee, when I come across a small article tucked in the health and wellness section of the Wall Street Journal. According to research in [...]
Sarah sat up in bed and began to cry. Another nightmare woke her from a deep sleep. Between the ages of three and six, nightmares occur for two developmental reasons: 1) Fears begin to develop 2) [...]
A new government survey on teens and health risk behaviors has been released by the Center for Disease Control and Prevention. The Youth Risk Behavior Surveillance System (YRBSS) looks at six [...]