Will Your Social Circle Help You Lose Weight?
Who is in your social circle? How do they influence your weight loss efforts? Is your buddy ready to dive...
Are You an Undiagnosed Adult With ADHD
An adult with ADHD often goes unrecognized. Jerry is 40-years-old. He has a history of changing jobs often. He is...
What Does it Take to Make a Change?
Time for a change! It’s a new year! Most of us are ready to put 2020 in the rear view...
5 ways to Deal with That Embarrassing Partner
So embarrassing! You are at a party, turn around and your spouse has a lamp shade on his head and...
How to Find 7 Signs of Emotional Intelligence In Your Relationship
We hear a lot about emotionally intelligent people Who are they and how can we find them? Emotional intelligence (EI)...