It’s the beginning of a new year. Most of us will take a few moments to evaluate last year. Did we reach our goals? Did anything significant happen? How is your couple relationship? Is it boring, [...]
It should be no surprise that when we instituted recreational and legal marijuana, cannabis use and the addiction to cannabis (Cannabis Use Disorder) have increased. This increase has been [...]
The New Year is approaching and you might be thinking it’s time for a change. Maybe you want to lose those 10 pounds, quit smoking, limit social media, work on being more patient, etc. We all [...]
High levels of ketamine were found in Matthew Perry’s body at the time of his death. Those levels were not from a ketamine infusion he had one and half weeks prior to his death. Most likely [...]
Christmas is almost here, but so many people feel anxious about getting together with family or attending holiday parties and events. Aunt Rita will ask the typical questions, “Why are you still [...]
I love Christmas time. The house is lit with candles, and the fireplace warms us as we enjoy the beauty of the tree. My mom’s Hummel Nativity Set greets you when you walk in the front door. [...]
I want to stay informed, but listening to the news and angry people on social media can be depressing. Every day, problems are brought to our attention. No wonder we lose our joy. But it is [...]
ChrtiDo you have Christmas traditions? I hope so. This is the time of year to revive them or create new ones. Traditions are important and they connect us to history. Memories are kept alive [...]
It’s only the beginning of December and already people are talking about how stressed they are! Our reasons for stress are legitimate. There are family get togethers, cooking, baking, decorating, [...]
Thanksgiving is primarily an eating holiday. The main activity is giving thanks around a feast of a meal. With all those desserts and side dishes, most of us overeat! And now Christmas is upon [...]