3 Ways to Control Worried Thoughts
Worry-that thing we are not supposed to do but find ourselves fighting it. If you are someone who wants to...
Cultivating Peace During Anxious Times
For those in the Christian faith, we are called to cultivate a culture of peace. The Gospel is, after all,...
3 Ways to Stop Emotional Eating
Eating is a normal part of life, but when it becomes a focus or obsession, it can occupy your mind....
5 Ways to Lose Angry Habits
What happens when you let your anger fly? A 26-year-old Brit found out the hard way. He ranted on Twitter...
Stop Overthinking and Retrain Your Brain
Let’s say you made a decision to end a bad relationship. Now, you keep going over and over your decision....