10 Ways to Fight the Winter Blues
Is it Spring yet? Unfortunately no. It’s still dreary and cold. You may be fighting the winter blues. You don’t...
Calming Coronavirus Fears
My nephew’s fiancé goes to China every year for Chinese New Year to see her family. This year, the coronavirus...
Depressed? Make a Few Lifestyle Changes
Major depression is one of the most common, but treatable mental disorders in the United States. Yet, an overlooked area in...
Cannabis and Pregnancy Dangerous Combination
Two months pregnant, Renee walked in to a cannabis dispensary. She told the man at the counter that she was...
No Kidding: The Best Prescription for Stress Relief
Can you laugh away stress? I don’t mean you should laugh about serious things in your life. Rather, have you...