Avoid Relapse During the Holidays
Relapse is a real concern for anyone in recovery during the holidays. Drinking and going to parties are part...
Decrease Holiday Anxiety Through Diet
Anxious with all you have to do? The holidays are upon us and that wonderful time of the year can...
Handling Difficult Family During the Holidays
Family and holidays just go together, right? Not all of you agree and that Caribbean escape looks tempting right now!...
How to Avoid that Overwhelmed Holiday Feeling
It is the time of the year we are supposed to feel joyful and excited, yet so many of us...
Cannabis Use Not as Benign as We Think
On a recent trip to Palm Springs, I was taken aback by how much cannabis was promoted in the shopping area...