Here we go again. Toddlers and Tiaras, Dance Moms and now Friday Night Tykes. Yes, one more installment in the reality TV genre that leaves the viewer wondering if entertainment involves watching [...]
I have a two-year-old and we are right in the middle of the “terrible twos.” I want to encourage her development but some days I feel like pulling out my hair! I need help with the [...]
Do you have a secret? If so, you join more than 95% of people who do. Most of us keep one fact or piece of information about ourselves from others. One reason for this is that secrets often [...]
The big game is right around the corner and people are planning their Superbowl menus. But what if your fan experience could make or break your weight loss efforts? That’s right, if you are [...]
What happens if you tell yourself that nobody like me…When you have that negative thought that somehow you don’t matter? Nothing good! You experience loneliness, not to be confused [...]
Your child comes home from school and tells you the teacher treated her unfairly. There was a fight and she was sent to the principal’s office. But it wasn’t her fault and the teacher [...]
Temperatures are expected to plummet to single digits again tonight. But is there an upside to all this cold weather when it comes to weight loss? As they say in frigid Minnesota, “You [...]
We know that when we feel negative towards someone, the relationship suffers and is difficult to turn around. So try these few ideas to think more positively. Some one I know does loving kindness [...]
When our President said that marijuana is no more dangerous to a person’s health than alcohol, not everyone agreed. Consider these 1o points: 1) The American Medical Association [...]
Jack and Kirsten are out to dinner. Kirsten begins the conversation. “How was your day?” “Fine.” That was it. Jack stopped talking. Kirsten was frustrated. Kirsten is [...]