4 Ways to Handle Pressure
If you’ve ever talked to a Navy Seal (I lived in Norfolk, VA., so yes, I have!), you will learn...
Recognizing a Sociopath
Some of you may remember Man of the Year, model citizen John Gacey. You can find a picture of him...
The Aftermath of Suicide: Our Response
Like many of you, I heard the very sad news that Pastor, Jarrid Wilson died by suicide last Monday. He left...
Do This Simple Thing to Be Mentally Stronger
What does a Navy Seal platoon commander tell his men to help them stay strong? And what do Army Rangers...
When Positive Self-Statements Don’t Work
You are feeling down and your friend tells you, just think happy thoughts. Utter a few positive self-statements. Follow this with...