The Don’ts of Responding to Addiction
Most of us know someone who struggles with addiction. We often don’t know the best way to respond. On the...
A March Madness Off the Court
My husband and are huge college basketball fans. Like many of you, we are saddened that there is no March...
Let Go of That Worried Thought
So many of you struggle with worried thoughts. This is easy to do when times are uncertain and we feel...
Yes, You can Fear Not!
This past week has been challenging when it comes to fear and anxiety. People don’t know what to really expect...
Love By the Neuroscience
Ahhhh, love. You see him across the crowded room. Your eyes meet and you feel drawn to him. As you move...