Do Faith and Antidepressant Medication Mix?
One of the most common questions I am asked has to do with taking an antidepressant for depression. People wonder if...
The Impact of Narcissistic Parents
What happens to you in childhood matters. It doesn’t determine your life course, but does influence it. Adverse childhood experiences...
Worried Sick: Literally!
Worry is something we try not to do, but are not always successful. We know it is not good for...
Ways to Prevent Burn Out
I looked at my colleague who used to feel passion and excitement for her job. Now, all she can do...
One Thing Your Brain is Doing When You Sleep
How often have you said, “I just need some sleep?” Your moody, making mistakes and almost had an accident on...