Strengthening the Bond on Mother’s Day
Mother’s Day is almost here. Are you dreading it or looking forward to it? All over this county, moms will...
7 Ways to Better Sleep
You are driving down the road and can hardly keep your eyes open. Note to self–I need more sleep. In fact,...
One Thing Marriage Can’t Tolerate
When Mike and Jan sat in my office for couples counseling, I knew they were on a slippery slope. They were...
Living Your Own Good Friday Season
Today is Good Friday and some of us may feel as if life is lived in a perpetual Good Friday mode. Like...
Easy, Daily Ways to Improve Memory
“I am blocking on the name of that movie! Give me a minute and I will remember.“ Many of us...