Are you ready for some football? How about the snacks? Super bowl can mean super calories. Move over Thanksgiving! Let the calories begin! Public health advocate, Charles Platkin, editor of [...]
Want to live longer, stay healthy? Get married! True, but how does marriage impact the work place, specifically, does it help with promotions? The answer depends on your gender. Women NO; Men YES [...]
Want an edge on losing weight? You might consider the TIMING of your meal. An interesting study conducted in Spain with Tufts University and the University… Read the full post here »
Jenna was really mad at her husband. He promised to come home at a reasonable hour. She cooked a fabulous meal, got the kids to bed but sat waiting in the silence. Two hours after his scheduled [...]
Sunday, I heard a sermon on sanctification. The pastor was direct with the congregation. If you are cohabitating and having sex, you are sinning. If you are looking at pornography, you are [...]
The next time you feel tension creeping into your body, try this: If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. [...]
Are you a compulsive overeating? Do you binge eat? What are the signs of emotional… Read the full post here »
I watched a few moments of Beyonce at the inauguration. She was beautiful, talented and carried herself well. Yesterday, she was the topic of controversy. Did she sing the national anthem live? [...]
My daughter is two and half and is beginning to stutter. Up until now, she has been a good talker. But when she gets excited, we’ve noticed she stutters, like her brain can’t catch up to her [...]
Jenna was a sweet girl who was known for her compliance. How was it, then, that this highly responsible teen became so angry when you mentioned her eating problem? Any talk of her dangerously low [...]