Every year around this time, I am asked by media to talk about how difficult it is to be with family. Getting together over the holidays with family members who don’t get along most of the year [...]
Most of my work has been talking to people who are unhappy, clinically depressed, highly anxious and traumatized. But out of that work, we can discover patterns that lead to feeling down or [...]
Many people struggle with anxiety. Here is some information to better understand what anxiety is all about and the treatment needed to overcome it. Anxiety is: on the rise and considered the most [...]
Alexa and Hudson haven’t had sex in over a month. And neither is talking about it. Alexa and Hudson are like many couples who suffer in silence, never bringing up the issue of boredom or [...]
I was horrified by the brutal attacks of Hamas on Israel. But what surprised me even more was the hate and support of this horror by US activist groups on college campuses. Hamas is a terrorist [...]
TWEET: You didn’t follow through on your promise today #madatyouagain TWEET: How about the way you responded #outofcontrol TWEET: No way. Call me @JohnSmith. I’m over Tim! TWEET: #overreacting. [...]
Every year, I receive questions about Halloween regarding faith and the spiritual nature of the holiday. I am reposting part of this blog from last year as I believe it is balanced. After [...]
Have you ever heard the saying, forgive and love generously? It’s a great sentiment, but when it comes to betrayal, it’s not so easy to do. However, choosing to forgive is key to healing when [...]
“It’s like I married my alcoholic father. Not a day goes by in which my husband spends less than 12 hours on some assignment related to work. When we vacation, he says he wants to rest, but I [...]
When Hugh Jackson and his wife of 27 years, Deborra-lee, separated recently, I was sad. They were a celebrity couple I hoped would go the distance. I know Hollywood divorces are common but still, [...]