Do you ever feel like an imposter?
Do you think you don’t deserve your accomplishments?
Do your worry your friends will think you are a fraud?
Do you ever sense that you just don’t belong?
Despite your accomplishments and effort, you don’t believe your own record. If so, you may…
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Once a year, we celebrate love on Valentine’s Day. Most of us will make dinner reservations, buy cards and gifts to express our love and appreciation for that special someone. But after the celebration, how does romance fare the rest of the year? Are you keeping love alive post February 14th?
“You are nothing but a narcissist and I can’t take it anymore. The constant focus on self, the lack of empathy for my feelings, your need to be admired, thinking you are special…this relationship is making me feel like I am crazy. You belittle me, manipulate to get your way, and you are always right!”
We all know the child who can’t sit still, is impulsive and easily distracted. And we repeatedly hear that the numbers of children diagnosed with ADHD continues to rise. As we think about why this is so, have we considered the role of sleep? Could it be that sleep problems look a lot like ADHD?
Why is change so hard? We have great intentions and want to improve our lives. We start out very motivated, but then seem to fail to do the very things we want to do. Why is this? Consider these 7 reasons.