How Dad Can Bring Wellness to Your Soul?
This Father’s Day, I am visiting my 97-year-old dad. He is hard of hearing, in a wheelchair but still clear in...
Why Do People Commit Suicide?
I was stunned this week when I saw the headline. Kate Spade dead at age 55. This designer of the...
Have You Done a Friendship Audit?
I read an interesting article about an author who wrote a book on friendships. The author made the point that the lack...
Can Genetics Help Pick Your Antidepressant?
One of the concerns people who are diagnosed with depression have is knowing if medication treatment can help them. Many...
Eat According to the Nutritionists’ Top10
Remember the saying, “You are what you eat?” Our relationship with food matters, as the physical part of our lives...