Sleep Deprived? 5 Reasons To Be Concerned
Ahh…sleep, we all love it but don’t get enough of it. Most of us are walking around sleep deprived. And...
Why Are So Many Teens Anxious?
Nicole was doing well in school but found herself incredibly anxious. A freshman in college, she found her way to...
Stop Those Ruminating Thoughts
Heather doesn’t want to be constantly thinking about a relationship break-up she had, but she can’t seem to get those...
Can You Over Praise Your Child?
For years, I taught a parenting course called, Dynamic Parenting ©. The course was designed to improve the behavior of...