5 Ways to Protect Your Mental Health
Monica struggles with depression and she is not alone. She is one in five people who will be diagnosed with a...
Is There Science Behind a Fidget Spinner?
I was asked to be on a radio interview this a.m. to talk about the fad toy, the fidget spinner....
Helping Children Deal With Trauma
Today, so many children have to cope with stress and trauma beyond what we would like to see for them....
Don’t Follow This Leader!
Think about every job you’ve had. Now think about the leader. The leader has everything to do with your memories...
Becoming a Peacemaker
When John and Sue began to argue over a conflict involving parenting, Sue’s mom physically put herself between the two....