How to Move Through Holiday Anxiety
The holiday season is often portrayed as the “most wonderful time of the year,” but for many, it’s a time...
7 Tips to Break Stress Eating During the Holidays
“I can’t believe he just broke up with me!” Anna exclaims as she heads for the ice cream, ready to...
Happy Thanksgiving Everyone
Give thanks with a grateful heart! The post Happy Thanksgiving Everyone appeared first on Doing Life Together.
Holidays with Difficult People: 7 Tips for Staying Calm and Centered
Thanksgiving is just around the corner, but for Tim, the stress has already begun. One family member is boycotting the...
The Hidden Costs of Lying in Relationships
Lying may seem like a quick fix to avoid conflict or protect someone’s feelings, but its long-term effects on relationships,...