“I can’t stand it when I make a mistake.”
Ahhh…the words of a perfectionist. How do you know if you are one? Well, check yourself against this list.
If you believe there is no room for mistakes, time to check that thinking and stop worrying about failure. In fact, purposely make a mistake and allow yourself to sit with it. See if you can tolerate…
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It’s an age-old problem, but not one we may not recognize. Gender matters when it comes to marriage. Needs differ in terms of their priorities and focus. Take a recent situation with Julie and Ray who have been married for 6 years. Julie is upset that her boss overlooked her for a promotion. She wants to talk to her husband, Ray, and be comforted. When she…
Relationships can be difficult. Some people are difficult because they are constantly suspicious and mistrust others. Every little thing that is said or done is more evidence for why they need to be paranoid or suspicious.
It’s a common complaint, “I can’t be me in this relationship. Ive lost myself and don’t know who I am.” But is it true that the other person defines you?
It’s a common saying, “You need to take better care of yourself?” Or “Exercise a little self-care and you will feel better.” But I find many people are unable to do this, or are uncomfortable with the idea–either they feel there is too much emphasis on the self or that self-care is a selfish focus.