A Soul and Spirit Approach to Loving Life
How do you create a life worth living? Taking care of your body is a first step, but what about...
Press PAUSE to Reduce Stress Eating
Tony was mad at himself. He wasn’t hungry but downed a burger and fries anyway. Renee finds that after a...
Age Matters When ADHD is Suspected
We hear so much about Attention Deficit Hyperactivity Disorder (ADHD) affecting more and more kids. Do you think it is...
5 Tips to Navigate Step Parenting with His/Her Children
Jill and Dave are about to celebrate their first wedding anniversary as a couple. This is the second marriage for...
Can Socks Help You Lose Weight?
What if I told you that a special type of socks could help you lose weight? Because of the way...