Thanksgiving: More Than a Meal, Parade and Football
When you think of Thanksgiving, what comes to mind? Watching the Macy’s Day parade, eating a very large meal with...
Gratitude: How It Changes Us in Positive Ways
I’ve been keeping a gratitude journal for the past weeks. Each day, I write down 3 things for which I...
What’s Your Relationship Deal Breaker?
My daughter was talking to us about relationships the other night. We asked about one young man she knew and...
Exercise More, Lose Weight? Not Really!
Eat less, exercise more. That is the weight loss mantra, right? The role of exercise in weight loss is often...
Move Over “No Shave”, It’s No SHAME November
I have to admit, I’m not a fan of No Shave November. I look forward to the month ending in...