Yes, We Have Guidelines for Sitting!
Last year, I wrote a blog, Is Sitting the New Smoking? In that blog, I reported on the impact of...
Fighting? How You are Hurting Your Kids
Jack and Rachel have been in a contentious marriage for quite some time. Their friends would describe them as a...
What It Really Takes to Stop School Shootings
When I listen to any political person rail against guns as a fix for school shootings, I get upset. The...
What’s At the Root of Your Procrastination?
Most of us know the feeling of procrastination. It often goes like this: I know I have to complete that project...
Get Control of that Anger
Are you easily angered? Do you have a low tolerance for frustration. Does any little thing annoy and frustrate you?...