15 Questions to See if You Have Food Issues
During coffee one morning, Rita said, “I wonder if I have a food problem.” She isn’t alone. You may be...
What It Takes to Make Lasting Change
Through years of failed change attempts, the road of self-effort and control has not taken most of us where we wanted to...
Happy New Year!
Thanks for following my blog all year. Here is to 2016. … Read the full post here » The post...
Avoiding Relapse on New Year’s Eve
Holidays can prove to be challenging when it comes to fighting addictions. For those who struggle with food problems and...
Get Ready to Be Offended…By Your Food!
Honestly, I thought it was a joke when I read about the Oberlin College students who registered complaints about their...