Feeling Lonely? EASE into Relationships
When you want to be socially engaged and yet are finding it difficult to do so, you can feel lonely....
Is It Time for Your Marriage Review?
I just had my 6 month check up with the dentist. It wasn’t good news. There is an infection brewing...
The Importance of Trust When Working Through Conflict
Trust is the foundation of any healthy relationship. The key to building trust is to know the other person’s world...
Why College Students Aren’t Ready for Real Life
For 30 years I have taught in medical schools and universities. This generation is different. They are more anxious and suffer from...
Yes, We Have Guidelines for Sitting!
Last year, I wrote a blog, Is Sitting the New Smoking? In that blog, I reported on the impact of...