8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect...
Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical...
Hurt By a Conflict? How Do You ReBuild Trust?
You’ve heard the saying, trust is easy to break, hard to repair. How do you go about building trust with...
What’s Your Attachment Style in Conflict?
We all develop an insecure or secure bond with our original families. That bond is referred to as an attachment...
Why Men Need to Talk: Preventing Depression
When Janet’s dad died suddenly, she was able to talk to friends and get though the tragic loss. Her husband,...