Your Doctor May Be Checking a New Vital Sign!
Let’s say you just had a check up and found out your blood sugar was too high. Your doctor talked...
Are You a Hoarder?
You walk down the stairs to your basement. It is filled with stuff, everywhere. There isn’t a pathway to walk...
The Cure for Body Dissatisfaction
Imagine living your life free from distraction, distortion, obsession and self-preoccupation…imagine living in the moment and liberated from the patterns...
The Cure for Body Dissatisfaction
Imagine living your life free from distraction, distortion, obsession and self-preoccupation…imagine living in the moment and liberated from the patterns...
Who is Telling Grandma to Stop Baking Cookies?
My grandmother could cook with a vengeance. I have many fond memories of sitting at the kitchen table watching her...