Friday Night Tykes or Frights?
Here we go again. Toddlers and Tiaras, Dance Moms and now Friday Night Tykes. Yes, one more installment in the...
Tips to Handle the Terrible Twos
I have a two-year-old and we are right in the middle of the “terrible twos.” I want to encourage her...
Shamed by a Secret? Let it Go!
Do you have a secret? If so, you join more than 95% of people who do. Most of us keep...
Does the NFL Make You Fat?
The big game is right around the corner and people are planning their Superbowl menus. But what if your fan...
How to Break Out of Feeling Lonely
What happens if you tell yourself that nobody like me…When you have that negative thought that somehow you don’t matter?...