Don’t Like Your Thighs, Stomach or Other Body Parts! Help is HERE!
Today’s blog is my 30 minute radio show on Making Peace With Your Thighs and other body parts. Love the...
Could a Halloween Costume Be Sending the Wrong Message?
Halloween is not my favorite holiday. I don’t like all the creepy costumes associated with darkness. But it is not...
Who is Banning Tanning Beds?
You know I have written on the dangers of tanning beds before (Six Reasons Why You Should Rethink Tanning), but...
7 Things to Say If You Want to Upset Your Partner
Getting along in a relationship takes work. Some of the things we say, make things worse. Here are a few...
New Warning, Lose Weight but Not Too Fast
Mary came to me for therapy. She weighed 305 and was told multiple times that her current weight was putting...