Nature Improves Your Mental Health
When COVID-19 resulted in shutdowns, I owned a condo near a water front. I spent most of my COVID days...
The Influence of Family Genetics and Addiction
Addiction is much more complex than choice and willpower. It involves several factors including your family. Some families are more prone...
Does My Child Have ADHD? What You Need to Know
A child who is undiagnosed with Attention-deficit/Hyperactivity Disorder (ADHD) will struggle in school, the home and with peers. Don’t guess...
5 Ways to Turn Down the Volume on Chronic Pain
If you are one of the millions of adults who suffer from chronic pain, you need relief. Simply put, the...
A Parenting Sleepover Nightmare
The other day, I read a bizarre story in People magazine about a dad who drugged his daughter’s sleepover friends....