Have you ever heard someone say, “It feels like I am walking on eggshells? Small things become big. There is always a conflict. And I feel like something will erupt at any time.” They might be [...]
If I asked you to think about the role fear has in your life, you would probably say it is a block. You don’t want to feel or have iit n your life. Fear is an obstacle to achieving your goals and [...]
College! A time of learning and career preparation. But what your young adult may be learning might shock you. I spoke to a mom recently who had no idea Sex Week was part of many college [...]
It’s winter. Cold and you’re bored with just about everything. So, you head out to your local coffee shop armed with a book and ready for a hot caramel macchiato. As you settle in to your [...]
Are you ready for a little romance? I hope so! Being in a romantic relationship makes both men and women happier. Ok, I know, some of you are thinking, not in my case. But it is true. While [...]
Have you ever just watched people while waiting for a table or standing in-line to purchase something? Their nonverbal communication tells a story. Just by observing, you can tell if they like [...]
Super Bowl is right around the corner. And we know it’s not ALL about the football. It’s those great creative commercials oh, and by the way, the yummy snacks and tailgating food that [...]
Boredom! Who wants that? And we certainly don’t want to be bored in a relationship. Yet many couples complain that they are bored with their partner and want to spice up their relationship. [...]
Years ago, I was living my life as a rising college student on her way to the University of Michigan. Out of the clear blue, a life changing event happened. My oldest brother was killed in a [...]
It’s January and cold! Omicron has me more isolated again and my activity level has tanked. I’m eating more. Why? Apparently there are a number of reasons I reach for yummy comfort [...]