Stressed? A Quick and Easy Way to Relax
The next time you feel tension creeping into your body, try this: If you, like millions of Americans, feel stressed...
Are You A Compulsive or Binge Eater?
Are you a compulsive overeating? Do you binge eat? What are the signs of emotional… Read the full post here...
Mr. President, Can We Talk?
I watched a few moments of Beyonce at the inauguration. She was beautiful, talented and carried herself well. Yesterday, she...
PARENT QUESTION: What to do if my toddler stutters?
My daughter is two and half and is beginning to stutter. Up until now, she has been a good talker....
Confronting an Eating Disorder: The Power of Denial
Jenna was a sweet girl who was known for her compliance. How was it, then, that this highly responsible teen...