Get Ready to Be Stunned: Child Abuse By Biting
This is an incredible story. I read it and thought, ‘Really. What goes through the mind of a 24-year-old to...
One Change That Could Change Your Family
What if I told you there was one family change you could make that would bring a host of positive...
Tips to Break Emotional Eating
Last night, I did a live webinar on Food Addiction and emotional eating. So many of the call-in questions concerned...
Is Food Addiction Real?
“Hi. I am John and I am a food addict.” Somewhere in a 12-step group called Food Addicts in Recovery,...
7 Anger Cool Downs to Practice and Use
A few weeks ago, a fired worker unloaded his rage at his Minneapolis employer through a shooting spree that wounded...