Six Tips to Help You Transition with Change
Fall reminds me of new beginnings. They are exciting but stressful at the same time. One reason is because new...
Handling Mother-Daughter Conflict
If I asked you today, how you feel about your mom, would you be conflicted? Does that question raise anxiety...
Temptation, A Spiritual Poison Ivy
I pulled a weed the other day. It looked harmless but turned out to be poison ivy. The rash has...
Can You Change Your Mom?
A willingness to change helps in every relationship. We aren’t perfect and all bring some emotional baggage to our relationships....
A Marital Lesson from Hosea
As a marital therapist for the past 30 years, I have seen too many couples divorce over fixable problems. When...