Can You Train Your Brain to Be More Positive?
There is a big push in positive psychology to be optimistic no matter what happens to you. The idea is...
10 Areas to Focus on for Weight Loss Success
Losing weight is no easy task. So when you make a decision to drop a few pounds, what should you...
I’m Saying Boo Hoo to Honey Boo Boo!
It topped or tied the television ratings for both the republican and democratic conventions and also showed competitive numbers against...
Facing Difficult Circumstances? Try Total Praise
So many of us are facing difficult circumstances, a diagnosis of cancer, a divorce, a troubled teen or prodigal child,...
Discover One Benefit to Aging
As we age, our bodies ache a little more. We forget things and lose energy. But not everything about aging...