Teens and Stress: Don’t Eat it Away
A group of high school teens sat down with me and discussed stress and our tendency to eat when we...
Huge Benefits to Having Family Meals
This week I did an interview for Telemundo Miami on the importance of family meals. The benefits from sitting down...
Job Hunting? Focus on These Three Questions
Robert lost his job last month and is anxious about interviewing for a new one. His company downsized and he...
The Positive Side to Gaming
Most of you know I am not a fan of children, teens and young adults spending long hours a day...
Couple Therapy For One Please
Susan’s marital distress reached a tipping point, leading her to see a marital therapist. Her chief complaint was that her...