Letting Go of Hurtful Words
Words do hurt. Many of us have to de-program ourselves from negative messages that may or may not have been...
Are You An Adult with Undiagnosed ADHD?
Jerry is 40-years-old and has a history of changing jobs. He is easily bored and distracted. Jerry’s wife is frustrated...
Are You a Master or Disaster of Relationships?
When we marry, we hope it is for a lifetime. It is important to choose the right person to go...
Honor Dr. King: Choose Love Over Hate
Violence is front and center both globally and in America. We began the year with another school shooting. Wars are...
6 Ways to Address the Winter Blues
The holidays are over. The sky is cloudy and it’s dark when you wake up. You don’t want to get...