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Dr. Linda Mintle
10 Ways to Avoid That Holiday Weight Gain
Belief Net

10 Ways to Avoid That Holiday Weight Gain

Dr. LindaNov 30, 2023Nov 30, 2023
Thanksgiving is primarily an eating holiday. The main activity is giving thanks around a feast of a meal. With all...
Calming Upset During the Holidays
Belief Net

Calming Upset During the Holidays

Dr. LindaNov 28, 2023Nov 30, 2023
The holidays are in full swing and emotions can run hot when families get together. But what happens when you...
Avoiding Family Drama During Thanksgiving
Belief Net

Avoiding Family Drama During Thanksgiving

Dr. LindaNov 21, 2023Nov 30, 2023
Every year around this time, I am asked by media to talk about how difficult it is to be with...
4 Things We Learn from Unhappy People
Belief Net

4 Things We Learn from Unhappy People

Dr. LindaNov 16, 2023Dec 2, 2023
Most of my work has been talking to people who are unhappy, clinically depressed, highly anxious and traumatized. But out...
Understand and Treat Your Anxiety
Belief Net

Understand and Treat Your Anxiety

Dr. LindaNov 14, 2023Nov 15, 2023
Many people struggle with anxiety. Here is some information to better understand what anxiety is all about and the treatment...
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